Reasons to Use Hiking Poles
Many people do not like using hiking poles. Most people think that use of hiking sticks is a sign that you are aging and thus they think at it should only be used by the old people in the society. However, consider having hiking poles when you go for your next hike because it is to your advantage.
One benefit of using hiking poles is that they ensure that you are safe during the hiking. Having a hike on trails that has woods is not the same as having a walk on a paved path. There are many objects on the trail that could make you slide and fall. This mostly happens in areas with steep hills and gullies with creeks crossing them. Hiking along the trails in the west coast and the Appellation Mountains of the east, you are assured that you will cross over many running creeks. Mostly, rocks are usually slippery, and thus you may strip and fall. There could be a fallen tree that bridges the creeks. When walking on slippery strips, you need a hiking stick to help you be stable and to maintain your balance.
You are not likely to have back injuries when walking with the use of hiking poles because your weight is distributed evenly between your two poles. This ensures that your body is not damaged.
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Another advantage of using walking poles while hiking is that you will have exercise for your arms and the upper body as your feet and legs exercise. This helps you from break body fat, and you develop muscles instead.
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Users of hiking sticks normally have fun when hiking. Many countries in the world have had many hiking clubs being formed and most of them uses hiking poles.
For persons with the problem of the knee, they have been relieved by the use of hiking poles. They have received welcome relief for their knees due to the much weight that is transferred to the arms rather than having it all on the legs.
Moreover. hiking poles are beneficial when you are faced with an animal attack. In the case where there is an animal that wants to attack you, you can defend yourself with the hiking poles. Therefore, you can consider using the hiking poles for your good.
You need hiking poles when you are climbing on a steep hill so that you can pace yourself. Hiking poles make you stable, and therefore you can speed when climbing a hill without much effort. At the ending of the hike, you will have won the trail very easily. Because of hiking in an upright position, you are not likely to experience back pain.